Fit Woman memberships offer coached small group strength training in a women-only studio environment.
These memberships are ideal for women who want consistent, structured training in a group, with guidance from a qualified female trainer, without the pressure of large group fitness classes.
Sessions follow a structured strength program and are delivered in a calm, supportive setting. Coaching and guidance are provided throughout each session, while still working within a small group format rather than one-on-one personal training.
Below you’ll find the available membership options, current timetable, and FAQs to help you decide which option is the best fit.


