This partnered boxing class is perfect for beginners or anyone who wants to learn the basics of boxing. The combos are simple and easy to follow, and you will be shown the proper technique for each punch.
You will work with a partner to practice the combos, and your instructor will be there to provide guidance and feedback. We mix up our workouts by alternating between cardio exercises and boxing combos.
This class is a great way to get a full-body workout and you will also have fun and build camaraderie with your fellow classmates.
