{"id":3116,"date":"2026-01-20T10:35:05","date_gmt":"2026-01-20T10:35:05","guid":{"rendered":"https:\/\/getfitwithnic.com.au\/home\/?page_id=3116"},"modified":"2026-01-20T10:53:01","modified_gmt":"2026-01-20T10:53:01","slug":"about_nic","status":"publish","type":"page","link":"https:\/\/getfitwithnic.com.au\/home\/about_nic\/","title":{"rendered":"About Nic"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column offset=&#8221;vc_col-lg-offset-0 vc_col-lg-6 vc_col-md-offset-0 vc_col-md-12 vc_col-sm-offset-0 vc_col-xs-12&#8243;][vc_headings linewidth=&#8221;&#8221; borderwidth=&#8221;&#8221; borderclr=&#8221;#FFFFFF&#8221; title=&#8221;About me&#8221; align=&#8221;left&#8221; use_theme_fonts=&#8221;yes&#8221; titlesize=&#8221;30&#8243;][\/vc_headings][vc_empty_space height=&#8221;20px&#8221;][vc_empty_space height=&#8221;15px&#8221;][vc_custom_heading text=&#8221;Who i work with&#8221; font_container=&#8221;tag:h2|font_size:18|text_align:left|color:%23000000&#8243; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;20px&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1768205404930{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p data-start=\"568\" data-end=\"656\">I work with women who want to feel strong, confident, and capable in their bodies again.<\/p>\n<p data-start=\"658\" data-end=\"684\">Most of the women I coach:<\/p>\n<ul data-start=\"685\" data-end=\"978\">\n<li data-start=\"685\" data-end=\"758\">\n<p data-start=\"687\" data-end=\"758\">Feel like their body has changed and what used to work no longer does<\/p>\n<\/li>\n<li data-start=\"759\" data-end=\"834\">\n<p data-start=\"761\" data-end=\"834\">Are active, but still feel weak, stiff, or unsure how to build strength<\/p>\n<\/li>\n<li data-start=\"835\" data-end=\"894\">\n<p data-start=\"837\" data-end=\"894\">Want guidance and structure rather than random workouts<\/p>\n<\/li>\n<li data-start=\"895\" data-end=\"978\">\n<p data-start=\"897\" data-end=\"978\">Want to train in a women-only environment where they feel supported, not judged<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"980\" data-end=\"1073\">You do not need to be fit already. You just need to be ready for support and clear direction.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1689&#8243; img_size=&#8221;large&#8221; css=&#8221;&#8221;][vc_empty_space][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1768212152402{padding-top: 80px !important;padding-bottom: 60px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1682&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221; el_class=&#8221;mobile-photo-fix&#8221;][vc_empty_space height=&#8221;34px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p data-start=\"1099\" data-end=\"1111\"><strong>About me<\/strong><\/p>\n<p>Hi, I\u2019m Nic.<\/p>\n<p data-start=\"1113\" data-end=\"1215\">I\u2019m a qualified personal trainer based in Castlemaine, and I\u2019ve been coaching women for over 10 years.<\/p>\n<p data-start=\"1217\" data-end=\"1348\">I\u2019m a Girls Gone Strong Women\u2019s Coaching Specialist, an AusActive registered professional, a MumSafe\u2122 Trainer, and a MetaPWR Coach.<\/p>\n<p data-start=\"1350\" data-end=\"1543\">I\u2019m known for being calm, clear, and supportive in the way I coach. I work with women who want training that actually makes sense for their body, without pressure, hype, or feeling overwhelmed.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1768210833054{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p data-start=\"1585\" data-end=\"1615\"><strong>How you can train with me<\/strong><\/p>\n<p>You can train with me through:<\/p>\n<ul data-start=\"1616\" data-end=\"1688\">\n<li data-start=\"1616\" data-end=\"1637\">\n<p data-start=\"1618\" data-end=\"1637\">Personal training<\/p>\n<\/li>\n<li data-start=\"1638\" data-end=\"1662\">\n<p data-start=\"1640\" data-end=\"1662\">Small group training<\/p>\n<\/li>\n<li data-start=\"1638\" data-end=\"1662\">Hybrid training (a combination of in-person and online)<\/li>\n<\/ul>\n<p data-start=\"1690\" data-end=\"1786\">If you\u2019re unsure what the best option is for you, we can talk it through and find the right fit.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;40px&#8221;][vc_btn title=&#8221;Start here&#8221; color=&#8221;success&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSdainTNkpRC80VoU91MlAeLlnne6iAA7MdO-5hN3BX2dZv0Xg%2Fviewform&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1668&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221; el_class=&#8221;mobile-photo-fix&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1768211539145{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;][vc_column][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1664&#8243; img_size=&#8221;large&#8221; css=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3 data-start=\"1817\" data-end=\"1847\"><strong data-start=\"1821\" data-end=\"1847\">A little more about me<\/strong><\/h3>\n<p data-start=\"1849\" data-end=\"2022\">I\u2019m a mum of two boys and live locally in Castlemaine. I understand how busy life can be and how important it is that training fits into real life, not the other way around.<\/p>\n<p data-start=\"2024\" data-end=\"2148\">That perspective shapes how I coach and why I focus on helping women feel strong, capable, and supported over the long term.<\/p>\n<p>[\/vc_column_text][vc_btn title=&#8221;Start here&#8221; color=&#8221;success&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSdainTNkpRC80VoU91MlAeLlnne6iAA7MdO-5hN3BX2dZv0Xg%2Fviewform&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column offset=&#8221;vc_col-lg-offset-0 vc_col-lg-6 vc_col-md-offset-0 vc_col-md-12 vc_col-sm-offset-0 vc_col-xs-12&#8243;][vc_headings linewidth=&#8221;&#8221; borderwidth=&#8221;&#8221; borderclr=&#8221;#FFFFFF&#8221; title=&#8221;About me&#8221; align=&#8221;left&#8221; use_theme_fonts=&#8221;yes&#8221; titlesize=&#8221;30&#8243;][\/vc_headings][vc_empty_space height=&#8221;20px&#8221;][vc_empty_space height=&#8221;15px&#8221;][vc_custom_heading text=&#8221;Who i work with&#8221; font_container=&#8221;tag:h2|font_size:18|text_align:left|color:%23000000&#8243; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;20px&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1768205404930{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;] I work with women who want to feel strong, confident, and capable in their bodies again. Most of the women I coach: Feel<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"class_list":["post-3116","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"About me Who i work with I work with women who want to feel strong, confident, and capable in their bodies again. 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